Olympic athletes have discovered the power of beets...they don't call it 'The Almighty Beet' for nothing. It's all about natural nitrates, vasodilation and increased oxygen-efficiency. This quick video illustrates how beets can greatly enhance your athletic performance.
Gut Health is essential...
Research has shown that gut health is important to the overall well-being of athletes and can also lead to significant improvement in performance. The probiotics found in kvass support a healthy, well-balanced gut and can help athletes by:
Facilitating digestion of macro-nutrients (proteins, vitamins, and minerals) to optimize race-day nutrition and speed up post-workout recovery with improved absorption of amino acids needed to repair and strengthen muscles.
Boosting the immune system and protecting against viruses and infections as the body becomes naturally weakened following strenuous exercise.